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Building Blocks for your practice
Date and time is TBD
|Aberdeen
This is a yoga workshop to help you explore the foundations of yoga, find stability, space and room to breathe in your practice
Time & Location
Date and time is TBD
Aberdeen, 42 Union Terrace, Aberdeen AB10 1TP, UK
About the event
This is a 3 hour workshop to help you find confidence in your practice and transfer this from studio to home...
Finding a yoga practice at home can be tricky, this workshop will help youj understand the foundation of a yoga practice, benefits of the pose and some exploration into the different variations on offer.
Breathing into your practice and filling up your body
Chanting - Playing with sound
Yoga Asana - explore the postures. their benefits and how they fit your body
Finding confidence to practice at home
Tickets
Building Blocks
Full Event
£30.00
Total
£0.00